Toolkits and Resources

The resources on this page are available to all who are doing good work for the people!


 We do have training available (Training Tab) as well if you or your group is looking for in-person or online guidance using any of the resources.

Food Soveriegnty

Community Wellness and Indigenous Foods Model

This model displays the interconnectedness of the four parts of self, (mental, physical, spiritual, and emotional), how each can be nurtured to create balance, and is a common symbol throughout First Nations peoples. Through connecting to our original foods, provided in the kit, we can begin to strengthen wellness in self and community in a holistic manner.


Connecting to our original indigenous foods grows kinships, purpose, resilience, and self-awareness. The outer ring describes the four parts of self, while the inner quadrants are ways those parts of self can be strengthened through connecting to indigenous original foods. When all four parts are in balance, we have a whole healthy individual, family, and community.